Read More
yoga with nature

How to lead a stress free life?

Welcome to Yoga Dhyan Center If you want to live a stress-free life, naturally you…

Read More
meditation

Meditation Retreat at SatDarshan Anaikatty

Meditation Retreat:¬†SatDarshan, Anaikatty The meditation retreat at Satdarshan is a picturesque place where the practice…

Read More

How dancing makes one come to the here and now?

Dancing is the quickest way to Here and Now! Have you noticed when you dance…

Read More

Meditation and its methods-how to do the meditation?

Meditation and its methods Meditation and its methods is a vast subject. Meditation happens when…

Read More
Happy people eating fast food in city

Fasting supports meditation and alertness

Fasting Fasting has been associated with the religious practice for a long time. That is,…

Read More
dhyan

Yoga Dhyan Center for Yoga and meditation

Welcome to Yoga Dhyan Center! Yoga and meditation Yoga and meditation go hand in hand…

Read More

Awareness is mindfulness with alertness

Awareness is mindfulness What is awareness? Awareness is the ability to watch your thoughts and…