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the flowering

10 reasons why you should join a yoga practice class in 2019

Welcome to Yoga Dhyan Center Yoga Dhyan Center is a place that shows you the…

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meditation

Meditation Retreat at SatDarshan Anaikatty

Meditation Retreat:¬†SatDarshan, Anaikatty The meditation retreat at Satdarshan is a picturesque place where the practice…

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dhyan

Yoga Dhyan Center for Yoga and meditation

Welcome to Yoga Dhyan Center! Yoga and meditation Yoga and meditation go hand in hand…

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meditation in motion

Tai Chi-meditation in motion…

Introduction:¬† What are the 3 P’ s of Tai chi? Practice Persistence Perseverance Let us…

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Awareness is mindfulness with alertness

Awareness is mindfulness What is awareness? Awareness is the ability to watch your thoughts and…