Yoga is the cessation of the mind-chittavrittinirodha योगश्चित्तवृत्तिनिरोधः॥२॥
You have come to the right place to start your journey into yourself where you have to venture alone.
No other journey could be as adventurous as this!
Ultimately you will find yourself….or what is left of yourself if there is any "self" left at all!
If you are not going to find yourself, who is going to?
Experienced yoga instructors who have undergone special training for facilitating Cardiac Yoga care are available for the program.
Check out the following…
The alchemy of yoga by osho