practice

An actual doing and perfecting the technique as against theoretical learning.

Health | Immunity | Yoga | Yoga nidra

Exploring Yoga postures for balance
ByDhyan@miN March 29, 2023March 29, 2023

Overview Introduction Exploring the Benefits of Restorative Yoga: How to Use Props to Deepen Your Practice The Benefits of Pranayama: Exploring the Benefits of Breath-work in Yoga Exploring the Benefits of Inversions: How to Safely Practice Headstands and Shoulder-stands The Benefits of Sun Salutations: Exploring the Benefits of a Classic Yoga Sequence Conclusion “Yoga Postures:…

Read More Exploring Yoga postures for balance
Meditation

Meditation and its methods-how to do the meditation?
ByDhyan@miN April 4, 2016April 9, 2020

Meditation and its methods Meditation and its methods is a vast subject. Meditation happens when you let go of doing. Doing takes one away from meditation. In other words, meditation happens when you let go of doing. Therefore moving out of the mind is the beginning of meditation. It happens when you let go of…

Read More Meditation and its methods-how to do the meditation?