How to lead a stress free life?
Welcome to Yoga Dhyan Center If you want to live a stress-free life, naturally you…
Meditation Retreat at SatDarshan Anaikatty
Meditation Retreat: SatDarshan, Anaikatty The meditation retreat at Satdarshan is a picturesque place where the practice…
How dancing makes one come to the here and now?
Dancing is the quickest way to Here and Now! Have you noticed when you dance…
Meditation and its methods-how to do the meditation?
Meditation and its methods Meditation and its methods is a vast subject. Meditation happens when…
Fasting supports meditation and alertness
Fasting Fasting has been associated with the religious practice for a long time. That is,…
Yoga Dhyan Center for Yoga and meditation
Welcome to Yoga Dhyan Center! Yoga and meditation Yoga and meditation go hand in hand…
Awareness is mindfulness with alertness
Awareness is mindfulness What is awareness? Awareness is the ability to watch your thoughts and…