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Meditation Retreat at SatDarshan Anaikatty
Meditation Retreat: SatDarshan, Anaikatty The meditation retreat at Satdarshan is a picturesque place where the practice of mindfulness and introspection happens regularly. The feedback about the events conducted here earlier encouraged us to conduct regular programs every week. We warmly invite you to our Meditation Centre SatDarshan. As a matter of fact, we purely run it…
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Meditation and its methods-how to do the meditation?
Meditation and its methods Meditation and its methods is a vast subject. Meditation happens when you let go of doing. Doing takes one away from meditation. In other words, meditation happens when you let go of doing. Therefore moving out of the mind is the beginning of meditation. It happens when you let go of…
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Fasting supports meditation and alertness
Fasting Fasting has been associated with the religious practice for a long time. That is, if you fast, then you are religious! There is nothing religious about fasting actually! It helps to regulate the body to start with. Fasting makes the cells alive by denying them the nutrients first. The cells actually crave nutrients expectantly…
